Be Inspired Drinks

Energy booster

I sometimes like to switch out my regular cup of coffee with a nice cup of hot lemon water. Not only does it taste good, but lemons are an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies. In other words, this hot drink is very good for me.

Fun fact: Lemons actually contain more potassium than apples or grapes. By drinking one cup each day, you can reduce inflammation, aid digestion and cleanse your system. Lemons are packed with calcium, iron, magnesium, potassium, and fiber. It is a great energy booster when we wake up first thing in the morning as our tissues are dehydrated and in need of fluid to push out toxins.

Ready to jump on the lemon water bandwagon?


By: Henriette Danielsen 

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3 Comments

  • Reply
    danielsenchristina
    December 23, 2015 at 8:28 am

    🙂 Great suggestion – it simply works 🙂

  • Reply
    Henriette -
    December 23, 2015 at 8:34 am

    Thank you <3 Yes, it really does:) And so tasty as well

  • Reply
    Rise and shine – Best of you
    March 14, 2016 at 6:00 am

    […] Refill Drink a glass of water before doing anything else. After a long night of sleep the body is dehydrated and needs refilling. It also fires up your metabolism and helps your body flush out toxins. Adding lemon to it also works wonders. Read more about that here. […]

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