//In collaboration with Mindful Mojo
Mindfulness is the foundation in everything we do. Being present in the moment is essential to live a meaningful life. To connect to ourselves and those around us, to become our own best friends, to get clear about what´s going on around us. And then to take real inside out- no bullshit- actions. Then again, sometimes taking that action is easier said than done.
Maybe time to access your mojo? Find that inner spark of yours?
Anna Vogel, founder of Mindful Mojo is now offering private coaching for half the price! Due to her expanding her education, she needs to coach more clients. So between 23/4 and 29/6 you have the chance to get private, 60 minute sessions for only 500 SEK (ex. vat). Regular price is usually 1000 SEK (ex. vat).
Do you maybe feel stuck? Want to take a new direction in life or work more on your strengths and reach your full potential? It can be about job, career, stress management, health or other areas of life where you want support. You decide how you want to focus on.
Each session is 60 minutes and will be held at Götgatsbacken in central Stockholm. In order for the coaching to give results we recommend you to purchase a package of 5 times for 2500 SEK (ex. vat).
About Anna Vogel
Anna is a Mindfulness Instructor, Coach and singer. She also runs a production company in the culture and entertainment industry. Her driving force is to help people to live more within themselves, identify strengths and values, and achieve their goals and dreams in a sustainable way.
If you want to take part of this offer and book a session, feel free to ping an email to firstname.lastname@example.org and write Coaching: Best of You in the subject line.
By: Henriette Danielsen / Photo: Marie Emre
Discover a fresh and new you with the finest ambiance yoga class, followed by a therapeutic spa experience and healthy fuel for your body. Your very personal getaway in the heart of Stockholm.
Together with Selma City Spa we proudly invite you to our new concept: City Spa Yoga. Every Tuesday we offer you to start your day with a warm and gentle 45 minutes Hatha class, which awakens and energizes the body in a comfortable flowing sequence that deepens the connection between breath and movement. Accessible to beginners as well as advanced students.
Enjoy the healing powers of yoga in the spa before opening hours, with a stunning view over the city and its breath-taking sunrises. Afterwards you will have free access to enjoy the beautiful spa facility, while enjoying a light breakfast of fresh fruits, tea and smoothies. Let your Tuesday mornings soothe your soul, lift your spirits and fill you with tons of love.
When: Every Tuesday morning 07:15-08:00. Free to stay as long as wanted to enjoy the drinks, snacks and spa afterwards.
Where: Selma City Spa, 8th floor of Clarion Hotel Sign. Östra Järnvägsgatan 35, Stockholm.
Price: 250 SEK
Registration: Limited spots. Sign up here
Additional information: The classes will be held in English/Swedish and mats will be in place. Included in the price are towels and access to the dressing room with shower, products and everything you need to get ready for work, in addition to a light breakfast served after the class. You will also have free access to the spa to indulge in some self-care before embracing the day.
Instructors: Morgane Oléron and Ann Solberg, both teacher’s part of Best of You´s team, will switch every other week.
For more information contact Best of You at email@example.com. Looking forward to meeting you.
Lots of love from Best of You
By: Henriette Danielsen / Photo cred: Charlotte Rehm