Breakfast Nutrition

The famous chia pudding

You have probably heard of the trendy breakfast that everyone can’t seem to stop talking about, the famous chia pudding. Chia seeds are one of our favorite superfoods, because these little seeds do not only deliver a massive amount of nutrients and are loaded with antioxidants, but keep you full for several hours.

There are many different varieties of this brekkie, but we want to start with this classic version. This recipe is simple, requiring 3 basic ingredients that are totally versatile, including toping of your choice.

Step by step

chia_ing copy

Ingredients
3 tbsp chia seeds
2 dl (200 g) almond milk (homemade)
1 tsp cardamom

Instructions
Mix the ingredients in a jar with a lid. Close the lid and shake the jar so everything is combined. If you don’t have a jar with a lid, just use a bowl and stir with a spoon or fork. Let it stand in the refrigerator overnight.

Serve with raspberries, blackberries and coconut flakes.

chia_topping

Feel free to get creative with your toppings, use the fruit, spices, nuts or jams you have at home.


By: Henriette Danielsen

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2 Comments

  • Reply
    danielsenchristina
    December 12, 2015 at 2:58 pm

    <3 Deliciously healthy 🙂

    • Reply
      Henriette -
      December 12, 2015 at 9:24 pm

      🙂

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