Come prepared

//Contains sponsored product

We all know how it feels to come to the gym, only to realize that we forgot something important. Luckily, most gyms have all you need, but usually for a fee. Better to come prepared if you ask us! We give you the gym bag essentials!

Water bottle
Water is super important both during and after a workout. Our body needs a refill! Why not invest in a bottle of glass? It both looks good and is environmentally friendly.

There is nothing more important than music. It’s actually a must have at the gym, since research shows that listening to music during exercise leads to a better workout. So download a good playlist and remember your headphones!

There are some things we just can’t be without!  First off; hair ties! We all know how terrible it can be doing a killer workout with hair in our face at all times. Second; deodorant! It’s natural to sweat a lot, but that doesn’t mean everyone needs to smell you. And lastly for all the ladies; makeup remover! Let your skin breathe!

It’s important to fuel your body after a tough workout. Remember to always have a bar, some fruit or a smoothie at hand! Our favorite right now is red berry coco bar! The perfect refill after exercising!

By Henriette Danielsen 

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  • Reply
    Christina Danielsen
    April 26, 2016 at 8:02 am

    Happy Workout 🙂 🙂 🙂

    • Reply
      Best of You
      April 26, 2016 at 8:42 am

      Thank you Christina <3 Have a wonderful day

  • Reply
    Black beauty – Best of You
    April 27, 2016 at 2:45 pm

    […] (mostly as a reminder to myself)! I guess you know what I am talking about? If so, you can read it here! Continue to have a nice day dear […]

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