Nutrition Smoothies/Juices

Filling smoothie on the go

Smoothie is the perfect grab-and-go food, and by simply adding some oats and almonds it will keep you satisfied longer.

Fun facts: All nuts have heart-healthy fats, but almonds contain the most fiber per serving, which can keep you fuller longer.

2 bananas
1 cup oats
1 handful of almonds
1 tsp. peanut butter
1-2 cups almond milk (depends on how thick/thin you want your smoothie)

Add all the ingredients in a mixer and blend until you get a smoothie consistency. Pour into a bottle and enjoy on the go.

By: Henriette Danielsen / Photo cred

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  • Reply
    Christina Danielsen
    March 13, 2017 at 7:04 am

    🙂 Exactly what I needed this morning – thx so much – great photo btw 🙂

    • Reply
      Best of You
      March 13, 2017 at 7:32 am

      <3 So glad we could help, hihi! Thank you, it's borrowed, you'll find the link at the bottom ;)

  • Reply
    Samantha Thayer
    March 16, 2017 at 5:31 pm

    Yum!! I’ll have to give this smoothie a try this weekend.

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