Dinner Nutrition

Green happiness

Adding kale to your salad is the perfect way to get full, without feeling weighed down afterwards. Packed with nutrients and various yummy ingredients this salad will make your taste buds go crazy!

Fun fact: Just one cup of kale offers two times the amount of Vitamin A you need in one day.

Ingredients
Kale
Mâche salad
Small tomatoes
Feta cheese
Strawberries
Lemon
Olive oil
Salt & Pepper

Tips: Kale is super fibrous, so it’s a bit more difficult to chew than your average green. Slicing it thinly will make it easier to eat.

Instructions
Start with the dressing; add desired amount of olive oil in a bowl and squeeze some lemon over, before adding salt & pepper. Then add desired amount of kale, salad and sliced tomatoes and mix well. Top with feta cheese and strawberries. Voila, you now got a simple and delicious salad!

By: Henriette Danielsen / Photo cred

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3 Comments

  • Reply
    Christina Danielsen
    August 29, 2016 at 7:03 am

    🙂 thx for the inspiration & information 🙂

    • Reply
      Best of You
      August 29, 2016 at 2:04 pm

      <3 Thank you for reading

  • Reply
    Beat the afternoon slump – Best of You
    August 30, 2016 at 6:06 am

    […] process. Choose healthful sources of energy that digest the easiest and keeps you full longer. A yummy salad might do the […]

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