Social media is flooded with New Year resolutions. Everyone is determined on making 2018 the best year ever, and it couldn’t be more perfect: It´s Monday, the start of a new week in a brand-new year. Time to reinvent yourself, get your life on track, fulfill all your goals and dreams. Or?
This time of year, inspires many of us to reflect upon our life and find ways to improve it, and resolutions come in many forms. Some make a promise to themselves to change a bad habit, like quit smoking or eating junk food. Others decide they want to develop a positive habit, such as starting to exercise, recycling more or save more money.
And while there is nothing wrong in setting goals, keep in mind that change doesn’t happen overnight. Research actually shows that about half of all adults make New Year resolutions, but less than 10 percent manage to keep them for more than a few months (I kind of figured that one out over the last few years). However, that doesn’t mean you should give up, maybe just adjust you approach a little.
I have therefore decided to change my perspective. Instead of looking at everything I should change in my life, thinking of this year as a “new year, new me”, I have decided to fill my year with more love instead. Kind of fill up my self-love tank. Because the fuller that gets, the more love I have to share and give away to others.
What’s done in love is done well.
And I am a true believer that love fixes everything. It might not give you abs or help you save money, but it makes life pretty good. And come to think about it, life is pretty awesome despite some bad habits here and there. There is no need to be perfect.
So, whether or not you believe in resolutions, do your thing. Do the changes that you feel need to be done to make you happy. But let’s do it with love, shall we?
By: Henriette Danielsen / Photo cred: Pinterest