Desserts Nutrition

Nice cream

We would like to share two super easy, healthy alternatives to ice cream, both vegan and very tasty. One is made with banana and one without, for the ones who don’t like or can’t eat nanas. 

Banana ice cream with raspberries and crunchy topping:

1 frozen banana (peeled and chopped)
1/2 ripe banana
1 dl (1/2 cup) frozen raspberries
A pinch of vanilla powder

Mix the bananas until smooth. Pour half of the mixture into a highball glass or bowl and continue to mix the other half with the raspberries and vanilla powder. Top with raw cacao nibs, your favorite seeds and/or nuts.

Mangolicious ice-cream:

1.5 dl (1.5 cup) frozen mango
1 dl (1 cup) frozen raspberries
1/2 orange
1/2-1 dl (1/2 cup) unsweetened almond milk
A pinch of Baobab

Mix all ingredients to a creamy consistency in a blender and pour into a highball glass or bowl. Top with granola and coconut flakes.

By: Linnéa Nilsson  Photo: Flickr/Ina Todoran

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  • Reply
    March 8, 2016 at 7:56 am

    🙂 great share – just loooove nice cream 🙂

  • Reply
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    May 16, 2016 at 1:20 am

    I prefer to use only frozen banana, but leave it out to thaw for 10 minutes. I also add some chocolate protein powder 🙂 Oh, I bet you could do a frozen yoghurt version too!

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