Desserts Nutrition

Nice cream

We would like to share two super easy, healthy alternatives to ice cream, both vegan and very tasty. One is made with banana and one without, for the ones who don’t like or can’t eat nanas. 

Banana ice cream with raspberries and crunchy topping:

Ingredients
1 frozen banana (peeled and chopped)
1/2 ripe banana
1 dl (1/2 cup) frozen raspberries
A pinch of vanilla powder

Instructions
Mix the bananas until smooth. Pour half of the mixture into a highball glass or bowl and continue to mix the other half with the raspberries and vanilla powder. Top with raw cacao nibs, your favorite seeds and/or nuts.

Mangolicious ice-cream:

Ingredients
1.5 dl (1.5 cup) frozen mango
1 dl (1 cup) frozen raspberries
1/2 orange
1/2-1 dl (1/2 cup) unsweetened almond milk
A pinch of Baobab

Instructions
Mix all ingredients to a creamy consistency in a blender and pour into a highball glass or bowl. Top with granola and coconut flakes.


By: Linnéa Nilsson  Photo: Flickr/Ina Todoran

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6 Comments

  • Reply
    danielsenchristina
    March 8, 2016 at 7:56 am

    🙂 great share – just loooove nice cream 🙂

  • Reply
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    March 16, 2016 at 6:02 am

    […] a smoothie or alternative ice-cream perfectly. Check out our recipe for a lovely nice cream recipe here. Bananas are packed with potassium and other vitamins which our bodies crave […]

  • Reply
    Skaid
    May 16, 2016 at 1:20 am

    I prefer to use only frozen banana, but leave it out to thaw for 10 minutes. I also add some chocolate protein powder 🙂 Oh, I bet you could do a frozen yoghurt version too!

  • Reply
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    August 30, 2016 at 10:19 am

    […] Food  Drinking and eating something tasty is always a winner! Sometimes I only want chocolate, while other times I like to bake raw food balls or make some nice cream. […]

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    A delicious way to use your ripe bananas – Best of You
    January 3, 2017 at 6:02 am

    […] bananas provide you with the possibility of many great recipes! We’re talking nice cream, cookies, waffles and chia pudding – yummy! They’re truly a blessing, not a […]

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    A happy and healthy you – Best of You
    January 10, 2017 at 8:28 am

    […] is to occasionally try to switch out those cookies with homemade ones, that favorite ice cream with nice-cream and that chocolate mousse with an alternative one. That way you still get your treats, just […]

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