Bread is a big part of this household, but as we all know, too much of something is never good (at least not for my stomach). So I was happy to come across Happy Health Blog´s seed crackers, and I guess I might not be the only one being happy to find a yummy substitute for bread?
Seeds are extremely beneficial for our health and sesame seeds that is part of this recipe, helps to improve heart health, digestion, improves your sleep and reduces inflammation.
So, get ready to fill the kitchen cabinet with these yummy, seed-filled crackers.
1,5 cup flax seeds
1,5 cup pumpkin seeds
1 cup sunflower seeds
1 cup sesame seeds
3,5 cups boiling hot water
1/4 cup coconut oil
2 cup corn flour
1 tsp salt + some to sprinkle before baking
Start by heating the oven to 200°C. Place all the ingredients in a large bowl, pour the boiling hot water last and mix to combine. Leave for 15 minutes for flax seeds to soften and bind everything together.
Spread the mixture onto a parchment paper lined tray using a large spatula. Use another parchment paper on top to spread out the mixture thin. No higher than 5 mm. Score the mixture by pressing a sharp knife down to create lines. This will make it easier to break into evenly sized crackers after cooking.
Sprinkle with some flaky sea salt. Bake for 25-30 minutes, but remember to watch the crackers carefully the last 5 minutes, they can burn quickly. Especially if you have an uneven oven. Remove to a rack to cool and store in an airtight container.
By: Henriette Danielsen / Photo and recipe cred: Happy Health Blog