In popular culture the term “slow” seems to have a pejorative connotation. Until Carl Honoré and the “slow life” movement started to create a following more than 10 years ago. So how about a slow start for 2018?
I’m a yoga teacher and for some reason people just assume I therefore do yoga every day, seven days a week. Last time I did yoga? December 17th 2017. Yeap, almost a month ago. Do I feel bad about it? Nope. Do I plan on changing this? Yes. But on my own terms. I’m taking it slow.
I am tired of the pressure of constantly delivering. I have stopped thinking that “fast and further” is the best and only way to go. I’m going slower and expanding my horizons instead.
The best tip I can give you is to actually take the time and watch Carl Honoré’s TED talk from 2005 (yes, it’s that old and more true than ever) because no one explains it better than he does. At first I didn’t even want to bother watching the whole thing. I mean, 19 minutes, I don’t have that kind of time! I’m a busy woman. Thankfully I was quick to realise the irony of the situation, so I sat there for 19 + minutes receiving my first life lesson of 2018.
Funny enough, just as he mentions, my vision of time has always been cyclic. I usually visualise the year as a wheel with my birthday always being at the bottom part (end of July) and New Year on top, on the opposite side. But lately, as I grew older, I came to see time more and more linear. A line that is going so fast ahead I can’t keep up with it. Almost like a have been forced on a very fast moving walkway when all I want to do is walk on the side of it.
During my Christmas break I spent five days in an old farm in the middle of no where, with no internet and no access to much more than my own thoughts. And I felt trapped. I felt like I was suffocating thinking of all the things I had to do, all that time I was wasting. Until I got to my sense and decided this was good for me. More than anything I needed to slow down. And with that, rethink my priorities. So bring it on 2018, I have a feeling you and I will have a great ride, but please, let’s take it slow.
By: Mo Oléron / Photo cred: Pinterest