Food Nutrition

Ask Clara

Here at Best of You we love to eat. We try to maintain a healthy-ish routine most of the time, but we enjoy the occasional (or sometimes daily) ice cream and/or pastry. But with such a passion for food (well, eating food) also comes a lot of questions.

Questions that tend to pop up are; How to eat healthy? What works and what doesn´t? How much of the different foods do our body need? Of course we have seeked answers from our beloved friend Google, but there is nothing more confusing and frustrating than trying to follow nutritional advice from Google. All those different answers and people debating back and forth makes our head spin. And then we realized; we have our very own expert in our team!

Clara is our awesome and bubbly nutritionist. She is passionate about what she does and she loves to help. As we were asking her random nutrition questions the other day, we thought there are probably many people out there wondering the same things, checking the food labels and feeling a bit helpless, not knowing who to turn to. We realized how lucky we were to have her  around and that others should also be able to just “ask Clara” too.

That is how we came up with our new concept: Each month you guys will be able to “ask Clara” whatever you feel like regarding nutrition. We will select questions from you guys and she will answer them through a vlog post. You will have until the 10th of each month to ask your questions. It can be anything related to food, eating habits, vitamins and nutrients, new and old trends, juicing, eating and working out, veganism. Everything you can think off (no questions are too stupid, we promise).

So, shoot! Leave your questions in the comment field below or email us at contact@bestofyou.se


By Morgane Oléron

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4 Comments

  • Reply
    Christina Danielsen
    August 3, 2017 at 9:23 am

    <3 great idea – love it 🙂

  • Reply
    Best of You
    August 3, 2017 at 10:28 am

    thanks! We are pretty excited about it !

  • Reply
    Delphine
    August 16, 2017 at 10:35 pm

    Hello there 🙂 Great idea! I have a few questions (ok maybe a lot :-)) : what do you think of juicing (cleanse juicing)? It is very trendy lately but does it has any positive effects on the body? What kind of food do you advice for healthy skin (to avoid spots crisis)? I guess natural and less process food but is there any food known for their actions against acne? Many Thanks in advance! Can’t wait to hear The 1st video! Xoxo

    • Reply
      Best of You
      August 19, 2017 at 9:41 am

      Thank you for the questions Delphine, we are happy you are excited about the idea! Stay tuned <3 Have a wonderful weekend

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