Try a quick and easy milkshake with fresh dates! It is a great pre-workout drink or as an alternative for your evening treat.
Ingredients (serves 2)
1 frozen banana
8 fresh dates (chopped)
2 dl almond milk
A dash of vanilla powder (optional)
A pinch of grounded cinnamon
Use a blender and add the frozen banana, almond milk and 4 dates (half portion first) and mix until smooth. Gradually add the ice and the rest of the dates and continue to blend for about 1 minute. Pour the shake into two glasses and sprinkle some cinnamon on top!
By: Linnéa Nilsson / Image source